hi friends. I sort of stopped going on long mental health rants here for two reasons: one, I realized that this place isn't quite as private as it would need to be for me to be so open, but more importantly two I am feeling a lot better than I was.
I've gone from daily meltdowns to once or twice a month.
It's still way, way too much - but I see progress, now.
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@mykola wow! I'm glad that whatever you are doing is helping. That's huge progress. Congratulations!